Find Deeper Peace, Greater Freedom and Mastery of Life
Better Health, More Vitality and Happiness
Doctors are increasingly citing stress as a major contributing factor to most illnesses. Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Primordial Sound Meditation, our minds and bodies begin to function with maximum effectiveness, creating health, vitality and happiness.
Primordial Sound Meditation classes are now available at Open Heart Yoga Center in the Belmont neighborhood in Charlottesville.
Learn Primordial Sound Meditation in Four Short Sessions
Primordial Sound Meditation is easily learned in four short sessions over a period of a few days.
Session One: Learn the basic principles of meditation; its history and the importance of your mantra.
Session Two: You receive personal instruction in your Primordial Sound mantra and learn how to use it. You will try meditation for the first time using your Primordial Sound mantra.
Session Three: Learn the practical aspects of meditation, share your experience, receive answers to any questions. The class meditates as a group.
Session Four: Discussion of the higher states of consciousness that can be achieved with regular Primordial Sound Meditation practice.
Annmarie Johne , a Chopra Center-certified instructor, teaches these classes, and is also available for private instruction.
Rates for Primordial Sound Meditation
Primordial Sound Meditation – private instruction – $350. Four sessions.
Primordial Sound Meditation – group course (will run when at least 3 people sign up) – $250/student. Four sessions