Winter Solstice

Special Edition Yoga Class

Tuesday, December 18th, 2018

6 - 7:15pm

This is the time to go inward, to rediscover your intuition, and to nurture yourself. This wonderful darker time allows us to prepare for the expansion and growth that comes in the Spring.

In this special edition class, we will focus on quieting poses and deep stretches to maintain your physical and mental flexibility. There will be a special ceremony to celebrate Winter Solstice and increase of light in upcoming days.

Ayurvedic cookies and hot tea will be served after class.

The word Solstice translates into "Sun stands still." The darkest day of the year, Winter Solstice has been celebrated since ancient times.

The masculine force of the sun must be balanced by the feminine nature of the moon. In winter we see so much more of the moon - making winter a strong feminine season.

$15  Sign ups only, no drop ins, please!  Unlimited pass does not apply.                                                                                                                              Sign up here!

Green Juice Yoga Wednesdays at 9:15am

Join Amrita every Wednesdays at 9:15am for a gentle yoga practice to energize, improve circulation, to stretch and to breathe deeply.
Amrita will make the Hawaiian Green Juice after the class to awaken the senses and nourish the body. This recipe comes from Chopra Center.  Very healthy and very delicious!

Meditation class - free! Tuesdays,

10:45 - 11:15am 

Unlimited Monthly Pass $95

Yoga Gift Card

New Student - 30 days for $30

Solstice Ceremony with Linda Ferguson

Friday, December 21 at 7:30pm

Join us for the Winter Solstice. At this time of Darkness we come together to connect to quiet of Winter and the Light Within. 

The Solstice ceremony will include inner reflection, sharing, and a fire ceremony. 

Wear warm clothing to be outside for part of the ceremony. Come gather for warmth of community, and fill yourself with Light.    There is no fee, donation only.                                                                                                                                Sign up here!

  Breath and Body Awareness Hatha Yoga with Jayme Siet

Wednesdays 6 - 7:15pm

Drop into your body and release the internal chatter of your day! In this class, suitable for all levels of experience, Jayme will combine both holding postures and flowing between asanas. She will encourage proper alignment and integrate Pranayama breathing practices. Come join us and let your inner peace by your path to wellness.                             Sign up here!