Learn from Trained Yoga Teachers at Yoga Center in Charlottesville, Virginia

Open Heart Yoga Center

Health is the most important thing we have. In some form or another we all seek Perfect Health.

Saturdays 11am - 1pm

January 13 - February 10, 2018

5 Sessions - $250 Regular rate

$220 - Senior rate

Ayurveda is a 5000-year-old Holistic Healing System.
In this 5 part course you will learn about your mind-body type or Dosha and how to balance it. You will learn how to select and use the most nourishing foods for your mind-body to restore Vitality, enhance nutrition, re-awaken the senses. You will be introduced to the techniques that will help with emotional clearing. Participants will also learn basic principles of meditation.
This program is presented by Annmarie - Amrita Johne - Chopra Center certified Vedic Educator.

Brand New Beginner Yoga Series

Unlimited Monthly Pass $95

Yoga Gift Card

Kundalini Yoga

 (as thought by Yogi Bhajan, Phd )

 Thursdays 6:00 pm - 7:15pm

Sat nam
Mukanday has been a dedicated student for more than 30 years herself, a testimony to the enrichment Kundalini yoga can have. Join her regularly, as each class is completely different, depending on the purpose of the Kriya. And be ready to chant/meditate, too !

Transform Your Body and Mind, Connect to Your Spirit!

Gentle Hatha Yoga - Stretch and Relax! 
Brand New Beginner Yoga Series
Open Heart Yoga - Energizing Practice
Hatha Yoga – Breath, Flow, Awareness
Kundalini Yoga with Mukanday

ChopraCertified

 Beautiful Darkness

Celebrate Winter Solstice

Special edition Yoga Class with Amrita Wednesday, December 20th 6pm - 7:15pm

This wonderful darker time allows us to prepare for the expansion and growth that comes in the Spring.

In this special edition class, we will focus on quieting poses and deep stretches to maintain your physical and mental flexibility. There will be a special ceremony to celebrate Winter Solstice and increase of light in upcoming days.

Ayurvedic cookies and hot tea will be served after class.

Sign up here!

 

I focus my classes on the union between movement, breath and the mind body connection to help students gain a deeper awareness of their bodies. I use purposeful poses within … Continue reading Taylor Cavallo

Jessica Glendinning

Jessica (Dhara) is a certified Integral Yoga teacher who works with entrepreneurs, activists, and other positive changemakers to improve and balance their lives through yoga. She is a seeker, writer and activist … Continue reading Jessica Glendinning

Jayme Siet

Jayme Siet, OTR/L, MOT, is trained in the teachings of Swami Sivananda. A major focus of her practice is to stress the mind and body connection, giving time and attention to open both the mental and physical aspects of the body through yoga practice. She joins Open Heart Yoga starting 1/28/2016.

Bozena La Pierre

“Bio-energy is in nature and it surrounds us and it is available to everyone,” says Bozena.  As an energy healer, she channels the energy to the other person when they … Continue reading Bozena La Pierre

Dr. Marlice Vonck

Dr. Marlice Vonck actively promotes health and well-being in humans and animals through different venues. She is a Certified Medical Qigong instructor, a licensed Holistic Veterinarian as well as Certified Holistic Health Coach.

Annmarie-Amrita  Johne

I am always inspired and touched by the people who are new to yoga practice and are looking to incorporate it into their lives. We all are wanting more wellbeing … Continue reading Annmarie-Amrita Johne

Amy brings a calm and nurturing presence to her class where students can feel safe to explore new parts of themselves. Her unique classes are a blend of Kundalini and … Continue reading Amy Reed

Monica Farrell

I love helping students discover more of themselves in the practice.  In class we create a space of unity and ease so each of us unfolds in self knowledge and … Continue reading Monica Farrell

Open Heart Yoga Center

Offering daily yoga and meditation classes to the Charlottesville Community. You’re invited to try our classes in yoga and meditation. You can also experience energy healing sessions. You can even learn … Continue reading Open Heart Yoga Center

Namaste and OM

Yoga classes traditionally start and end with chanting of the sound OM. OM is a mantra, or vibration, It is said to be the sound of the universe. What does … Continue reading Namaste and OM